Ruimte voor rust, inzicht en wat voor jou belangrijk is.
Support for international women living in the Netherlands
English-speaking support when you're feeling overwhelmed, finding it difficult to switch off, carrying too much — or navigating the emotional impact of a fertility journey.
I can help you with
Overthinking & worrying
Your mind keeps going, even when you want to switch off.
Stress & feeling overwhelmed
You have a lot on your plate and it is becoming difficult to manage.
Always feeling responsible
You tend to take care of everything and everyone, often putting yourself last.
Not feeling like yourself
You are functioning, but something feels different and you are not quite sure what you need.
Changes in work, relationships or family life
Your role, career, relationship or family situation has changed and you are finding it difficult to adjust.
Living away from home
You miss having your familiar people, places or support system close by, or you struggle with where “home” is now.
Living abroad isn't necessarily the problem
You can have a good life in the Netherlands and still find some things harder when you're living away from home.
Your family and close friends may be far away. Your career or role may have changed. You may be raising children without your usual support network, or simply miss having people around who have known you for years.
Living abroad can also make patterns like overthinking, taking responsibility and wanting to stay in control more noticeable.
I know what it's like to build a life abroad.
Before returning to the Netherlands, I spent years living and working internationally, including in China, Dubai and Kuwait.
How I work
I don't work with a fixed step-by-step programme, because what keeps you stuck is personal.
This is the thinking behind The Uncover Method™ — my way of looking beyond the surface to understand what may be keeping you stuck.
Rather than only focusing on what you're experiencing on the surface, we explore what may be happening underneath — the patterns, emotions and experiences that keep influencing how you feel and respond.
The goal isn't to analyse you endlessly. It's to help you understand what's keeping you stuck, so there can be more room for calm, clarity and change.
The methods I use
Depending on what you need, I use different approaches and tools, including NEI (Neuro Emotional Integration).
Sessions take place in The Hague.
Rest & Recovery
For women who are tired of always being “on” and want to feel calmer, less overwhelmed and more able to switch off.
Fertility support
For women who want more emotional support, clarity and space for themselves while navigating fertility treatment, unexplained infertility, pregnancy loss or trying to conceive.
Hi, I'm Inge
I’m the founder of Innergy Balance.
Before starting Innergy Balance, I spent several years living and working abroad, including in China, Dubai and Kuwait.
I know what it’s like to build a life somewhere new, away from the people, routines and surroundings that once felt familiar.
In my work, I don't tell you how you should live your life. I help you understand what's going on underneath the things you're struggling with, so you can feel calmer, clearer and more like yourself again.
Would you like to talk?
If you’re not sure whether my approach is right for you, you’re welcome to get in touch.
Tell me briefly what’s going on and what you would like support with, and we can see whether my approach might be a good fit for you.
Innergy Balance offers English-speaking support for international women in The Hague and the Netherlands.